I recommend

I recommend Allow me to clear the matter.

It is about expressing the anger only verbally, but not some other behavioural acts.

I recommend to express the feelings thus as it will help to develop the best methods of suppression of the irritation over time.

How it is possible to help the teenager to cope with the anger, I will tell on the example of the friend, whose son came once home from school with bad marks on mathematics.

Gerry, usually live and cheerful, entered the house, threw a bag with books and notebooks on a little table in the hall and with noise protopat on kitchen.

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